High blood pressure, also known as hypertension, is a major risk factor for stroke, heart disease, diabetes and other chronic diseases, says Health PEI’s director of primary care networks, Marilyn Barrett.
“High blood pressure is also called the ‘silent killer’ because there are no symptoms and it is one of the top five leading causes of death worldwide,” said Barrett. “A large number of Islanders are affected by the disease and we want them to recognize their risk factors and to better manage the disease if they have it.”
In an effort to support Islanders, Health PEI has been running hypertension pilot projects at Central Queens health centre, Hunter River and Eastern Kings health centre, Souris. The programs are helping patients understand their blood pressure readings and to strive for numbers that fall in a healthy range. Patients are also encouraged to eat better, be more physically active, limit alcohol and tobacco use, and track their progress.
“We’re seeing positive results in patients receiving support in making lifestyle changes,” said Barrett. “For example, some patients have lowered their blood pressure by reducing salt and increasing exercise. People feel more in control when they see a direct link between their behaviour and blood pressure readings – and even small changes can make a difference.”
The pilots will be evaluated over the summer then rolled out at other sites across the province.
Health PEI has also held hypertension information sessions and Well Woman clinics in various Island communities to help increase awareness of the prevention and management of high blood pressure.
For tips on managing blood pressure and other tools for healthy living, check out Health PEI’s “Passport to Health” at www.healthpei.ca/healthpassport.